Incoming Resources
- Loosen up!, with stretches and body mechanics, produced by the UW-Extension, Cooperative Extension in conjunction with the Wisconsin Arthritis Program
- The Pilates powerhouse, the perfect method of body conditioning for strength, flexibility and the shape you have always wanted in less than an hour a day, Mari Winsor with Mark Laska
- Body makeover mix, produced and directed by Cal Pozo ; FITVID Productions LLC
- Dance it off!, express workout with Jennifer Galardi
- The gift of yoga, Gena Kenny
- Losing it and keeping fit!
- Flexible dieting, a science-based, reality-tested method for achieving & maintaining your optimal physique, performance & health, Alan Aragon