Bibliograph

Exercise for better bones, improve bone health and reduce falls and fractures with osteoporosis-friendly exercises for seniors, Baz Thompson

Type

Label

Exercise for better bones, improve bone health and reduce falls and fractures with osteoporosis-friendly exercises for seniors, Baz Thompson

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Exercise for better bones

Nature of contents

bibliography

Oclc number

1371260633

Responsibility statement

Baz Thompson

Sub title

improve bone health and reduce falls and fractures with osteoporosis-friendly exercises for seniors

Summary

"Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors! Is old age starting to make you feel achy and weak? Has decreased mobility affected your confidence in doing daily tasks? Are you constantly worried that one fall might put you in a wheelchair for the rest of your life? If you said YES to any of these questions, then it's time you get your hands on EXERCISE FOR BETTER BONES."--, Provided by publisher

Creator